Category Archives: Uncategorized

Stepping of our comfort zone, choosing to get educated, speaking up, showing up and disagreeing because that is what it takes to fairly support our brothers and sisters. This is the times that we are facing as humanity, and as a whole standing up together for our voices to be heard, holding hand to handContinue reading “Ribbons of peace, courage, understanding and showing up.”

Have you ever ask yourself: Is there any room in me that needs clean up? I’m not talking about taking a shower or brushing our teeth, read on and you will see what I mean. You see like a stuffed drawer with things that don’t fit anymore, and every time you open it gets moreContinue reading “New Moon, New Beginnings.”

How many times do we keep on pushing just a little more because we can do it, because it’s totally fine to spread ourselves so thin until our bodies remind us, is time to take a break, and sometimes is not on an easy gentle form reminder. Being gentle to ourselves doesn’t mean giving upContinue reading “Give yourself a break…”

Sitting in my backyard, with a cup of Cuban coffee and contemplating the rain fall, making that beautiful sound when it touches the floor, the windows, the roof. Pausing to stare at the tireless clouds decorating our beautiful sky. Taking a deep breath in thru my nose, and big exhale out of my mouth, aContinue reading “Being present.”

It is the times of hopeless desperation that shape and mold us into someone of depth. This quote aids me in reflecting how can I stay committed to my self-discipline. Regardless of the situation, external noises, I choose to stay true to myself, anchoring to the routines that I have developed over time in orderContinue reading “Self-Discipline”

Good company in a journey makes the way seem shorter. — Izaak Walton  “There is nothing like you, there was nothing like you, and there shall be nothing like you. Your potential self is Infinite” #Grounding#SelfAcknowledge Thanks for joining me!